God is awesome! Nature is Beautiful! Plants are healing agents to the body. In addition to being a great food for detoxification inside the body, this vegetable can be used to help relieve a variety of Health challenges and issues like:
- ⦁ Breast engorgement for breastfeeding mums
- ⦁ Menstrual/post natal abdominal pain
- ⦁ Healing wounds
- ⦁ Headaches
- ⦁ Thyroid hormonal imbalance
- ⦁ Swelling and joint inflammation
- ⦁ Hair loss
- ⦁ Its used as an anti-aging remedy
WHAT CABBAGE DOES AND WAYS TO USE CABBAGE
TO EASE JOINT PAINS
Did you know that an ordinary cabbage has healing powers? A simple do-it-yourself-cabbage poultice has anti-inflammatory properties to reduce joint inflammation and can help drain infected wounds.
HOW TO MAKE A CABBAGE POULTICE:
Step 1: Lay the cabbage leaf flat on the table, and then apply pressure with a rolling pin to soften the leaf. Apply the leaf on the affected area, cover with plastic and then cloth,Fitnesen pin it in place.
The cabbage poultice can be repeated two or three times daily as needed, using fresh cabbage each time.
Step 2 : Just cut some cabbage and place on those painful location for an hour or more and see nature’s miracle! It can also be used on that painful spot over night .
NB: Wrap your leg with cabbage for 1 hour and say goodbye to joint pain.
TO EASE ARTHRITIS JOINT PAINS
Fighting against inflammations, makes cabbage a good agent that relieves pain in case of arthritis.
Steps to follow:
Wash several leaves of cabbage, cut the hard core and let them dry. Put them on the table and bruise the leaves with the rolling pin until the juice is extracted. At this point you can pack the leaves in aluminum foil and warm them in the oven for 3-4 minutes. Apply the cabbage on the affected area and wrap it in bandage. Let the remedy take action for about an hour, then rinse with warm water.
⦁ Apply this remedy three times a day, but use fresh leaves.
⦁ You can also use cold compresses. Instead of putting the cabbage in the oven you can put it in the fridge.
⦁ You could opt for red cabbage as it is rich in anthocyanin, a chemical that relieves joint pain and reduces inflammations.
TO RELIEF PAINFUL BREAST AND STOP BREAST MILK PRODUCTION
Breast feeding mum’s with painful breast and nipple can use washed cabbage to calm those painful parts . It also helps in breast milk stoppage .
Tips: For Nursing mums If your breasts are full of milk, tender, painful & sore during breastfeeding, quick action is needed to prevent mastitis tips and relive from breast engorgement: Refrigerate cabbage leaves and attach to the breast to ease pains.
AIDS WEIGHT LOSS:
Are you trying hard to get rid of those extra kilos? You should opt for raw cabbage juice as it is an excellent natural cure for obesity. Basically, it purifies the upper section of your intestine so that the elimination of waste materials becomes easy and the digestion of food gets facilitated. Moreover, it does not contain many calories, which is also a big plus for overweight people.Make your meals and Juice with cabbage.
CABBAGE JUICE PREVENTS ACUTE ULCER:
Acute ulcers can also be treated with cabbage juice. As said previously, it helps you take great care of your intestine and upper bowel by detoxifying them. At the same time, it also contains a large amount of Vitamin U (popularly known as ‘cabbage’), which is capable of strengthening the inner layer of your stomach and making it resistant to it.
To make 1 cup of cabbage juice, juice 1 cup of chopped cabbage and mix in 1/4 cup of fresh water. Blend properly with a blender and then extract fiber from the juicing process. Pour your juice in a glass and drink.
PREVENTS PREMATURE AGING:
Antioxidant content of this juice is very helpful in reducing dryness of skin as well as preventing premature aging. So, use cabbage juice in your regular face mask and see how fast your wrinkles disappear.
Benefits the Hair:
Do you know that you can use cabbage juice for your hair care too? There are quite a few elements present in this juice which can provide proper nourishment to your tresses. Have a look:
TO COMBAT HAIR FALL:
The high sulphur content of cabbage is really helpful in making your hair stronger and averting hair loss. It is one of the most effective ways to stop hair fall and deal with weak hair.
You can drink raw cabbage juice everyday in the morning or include it in your hair mask for external use.
Apart from reducing frequent hair fall, cabbage juice can also promote hair growth by nourishing the roots properly. As it contains Vitamin E and silicon, the regular intake of this juice can also make your tresses long and lustrous.
Some Important Tips:
1. Always wash cabbage thoroughly and soak in saline water for about 30mins.
2. Use fresh Cabbage juice for best results.
3. Don’t drink more than 4oz of cabbage juice at a time.
4. Avoid limp cabbages. Make sure its head is firm.
5. Never store Cabbage juice in a refrigerator.
6. Don’t add salt or sugar to cabbage juice, as it may reduce its effect.
In Conclusion, cabbage juice can have an overall healing impact on your body. So, just start consuming it today and discover a new you!
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