- Abdomen– abdominal pain, diarrhea and vomiting
- Brain– vision issues, difficulty in speaking, severe headache and dizziness
- Heart- heaviness and pain in the chest, sweating, shortness of breath and discomfort in the upper area of the body
- Lung- sharp chest pain, racing heart, sweating, coughing up blood and shortness of breath
- Leg or arm– excessive pain, swelling, warm feeling in the affected area and cramps
Cayenne peppers are natural blood thinners and have an effective impact on your body due to the presence of salicylates in them. The compound capsaicin present in cayenne helps promote smooth blood circulation and helps prevent blood clots. The compound helps clear away artery-narrowing lipid deposits, and might help dilate arteries and blood vessels to clear away clots and the pain that comes with them.
According to Nutritionist Shilpa, garlic has sulphur compounds that are known to melt blood clots. Consume one raw garlic clove in the morning for effective results. Garlic works on the smooth muscles of the arteries and causes them to relax and dilate, thereby lowering blood pressure. It also works as a blood thinner, thereby preventing blood clots in patients at risk for clots.
The active compound present in turmeric known as curcumin works on the blood platelets to prevent clots. Its medicinal properties can also help in curing the pain caused due to the formation of clots. The bio-active properties of turmeric are said to be attributed to various components isolated from its rhizome. Turmeric acts as an anti-thrombotic or anti-coagulant agent, which involves modulation of numerous factors that aid in the process of clot formation.
Flax Seeds and Chia Seeds
These tiny seeds are full of healthy omega-3 fatty acids that help in preventing blood clots and improve blood circulation. Flaxseeds are said to make platelets, the blood cells involved in clotting, less sticky. In fact, these seeds may reduce the risk of hardening of the arteries. Chia seeds are known to be natural blood thinners. They come packed with essential nutrients, especially omega-3 fatty acids that are good for the heart.