Piles is another term for hemorrhoids. Hemorrhoids are collections of inflamed tissue in the anal canal. They contain blood vessels, support tissue, muscle, and elastic fibers. Many people have piles, but the symptoms are not always obvious.
Piles are caused by increased pressure in the lower rectum.
The blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge, forming piles. This may be due to:
- chronic constipation
- chronic diarrhea
- lifting heavy weights
- straining when passing a stool
In most cases, the symptoms of piles are not serious. They normally resolve on their own after a few days.
An individual with piles may experience the following symptoms:
- A hard, possibly painful lump may be felt around the anus. It may contain coagulated blood. Piles that contain blood are called thrombosed external hemorrhoids.
- After passing a stool, a person with piles may experience the feeling that the bowels are still full.
- Bright red blood is visible after a bowel movement.
- The area around the anus is itchy, red, and sore.
- Pain occurs during the passing of a stool.
- excessive anal bleeding, also possibly leading to anemia
- fecal incontinence, or an inability to control bowel movements
- anal fistula, in which a new channel is created between the surface of the skin near the anus and the inside of the anus
- a strangulated hemorrhoid, in which the blood supply to the hemorrhoid is cut off, causing complications including infection or a blood clot
Piles is classified into four grades:
- Grade I: There are small inflammations, usually inside the lining of the anus. They are not visible.
- Grade II: Grade II piles are larger than grade I piles, but also remain inside the anus. They may get pushed out during the passing of stool, but they will return unaided.
- Grade III: These are also known as prolapsed hemorrhoids, and appear outside the anus. The individual may feel them hanging from the rectum, but they can be easily re-inserted.
- Grade IV: These cannot be pushed back in and need treatment. They are large and remain outside of the anus.
External piles form small lumps on the outside edge of the anus. They are very itchy and can become painful if a blood clot develops, as the blood clot can block the flow of blood.
Thrombosed external piles, or hemorrhoids that have clotted, require immediate medical treatment.
HOME REMEDY FOR PILES
1. Triphala Powder
As mentioned above, constipation is a major cause for piles, triphala powder must be taken regularly to remove constipation and hence prevent piles from developing.
How to use this ingredient? BN Sinha suggests taking 4 grams of triphala powder every night before going to bed, in hot water. It works like magic if one is regular in its intake.
2. Castor Oil
Castor oil has wide ranging properties like anti-oxidant rich, anti-fungal, anti-bacterial and anti-inflammatory. Hence, this ingredient has the power to decrease the size of the piles and reduce pain in the individual.
BN Sinha advises taking 3ml of castor oil in milk every night. It could also be applied in the affected area. External application and regular intake, works well to alleviate the pain and symptoms of piles.
3. Increase in Water intake
This is the simplest strategy to cure piles. Adequate intake of water supplemented by a healthy diet results in healthy bowel movement.
Drinking good amounts of water prevents constipation and thus piles. Having 8-10 glasses of water each day, make one’s digestive system smooth and regulates it. It is often said that prevention is better than cure
BN Sinha advises individuals to consume salads like cucumber every day, right after breakfast. Carrot have anti-oxidant and anti-inflammatory properties, which are beneficial for curing piles. They also include vitamin C and K, which are known to improve vein health.
5. Aloe vera
Aloe vera gel has been used historically to treat hemorrhoids and various skin conditions. It’s thought to have anti-inflammatory properties, which might help reduce irritation.
Although there isn’t enough clinical evidence on the effectiveness of aloe vera gel for hemorrhoids, the National Center for Complimentary and Integrated lists it as likely very safe for topical use.
The gel can be found as an ingredient in other products, but you should only use pure aloe vera gel on hemorrhoids. Pure aloe vera gel can also be harvested directly from inside an aloe plant’s leaves.
6. Stool softeners
Stool softeners or fiber supplements, like psyllium, can help reduce constipation, make stool softer, and make it easier to have quick, painless bowel movements.
Many of these stool softeners come in forms like powders, capsules, and liquids that you take by mouth between once and three times a day.
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