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COMMON FRUITS TO AVOID DURING BREASTFEEDING

Did you know that there are fruits to avoid while breast feeding? If you are a fruit lover, read this:
Common fruits to avoid while breastfeeding!

★Citrus Fruits like:

👌Lime
👌Kiwi fruits
👌Tangerine
👌Strawberries
👌Pineapples
👌Oranges
👌Grapes
👌Cherries
👌Prunes
Citrus fruits add a sharp strong flavor to your breast milk. Some babies might object to the taste of it, and get fussy while consuming it.
Other babies may vomit. Sometimes, your baby may also develop diaper rashes as a result of the citrus content in breast milk.
Citrus fruits contain many acidic compounds and can lead to irritation of the gastrointestinal tract (GI) in children.
It is quite common for newborn babies to suffer from gas due to their newly developing digestive system.
Also avoid the following foods which can also lead to gastrointestinal problems and may also trigger allergies in babies:
👌Caffeine
👌Chocolate
👌Alcohol
👌Eggs
👌Soy
👌Fish
👌Peanuts
👌Garlic
👌Wheat
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