Tough on the outside and sweet on the inside, pineapples are a tasty tropical fruit packed with nutrients. When you chop one up, you’re probably eager to get to the golden goods in the middle.
Did you know that the pineapple has more to offer? Just like other fruits, there’s awesomeness in the skin. We don’t mean for you to eat it like candy, but there are a host of benefits that the spiky exterior has to offer.
Don’t throw it away, because below we’ll show you why it’s good for you and what you can do with it.