Some people decide to limit their meat consumption for ethical or health reasons, but meat actually provides important nutrients that can be difficult to obtain from vegetarian sources. Meat can be part of a healthy diet, especially if you select meat from grass-fed animals raised humanely instead of the commercial meat that comes from confined animal operations. Choosing ethically raised meat helps you get all the advantages of meat without negatively impacting the health of the planet.
Here Are the Top 10 Health Concerns Linked to Meat
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