The herb known as bitter leaf (Vernonia amygdalina) is a shrub or small tree that can reach 23 feet in height when fully grown. Bitter leaf has a grey or brown coloured bark, which has a rough texture and is flaked. Bitter leaf also helps to cleanse such vital organs of the body like the liver and the kidney.
A daily dose of bitter leaf juice in your diet can eliminate bad cholesterol and reduces excess calories in the body. Reduces Cancer Risks.
BENEFITS OF DRINKING BITTER LEAF JUICE
- Aids in weight loss
- Reduces cancer risks
- Lowers high blood pressure
- Aids in the treatment of abdominal issues
- Enhances fertility
AILMENTS AND HOW TO USE BITTER LEAF TO CURE THEM
- Extract the juice out of the Bitter leaf and mix with small quantity of water Consume it two times a day.
Bitter Leaf For Cough
- Chew the Bitter leaf before going to bed at night
- Repeat this procedure for 3 days to get cure from cough.
Bitter Leaf For Itching
- Boil or squeeze the leaf of bitter Leaf and mix it with water
- Drink this liquid twice a day.
Bitter Leaf for Fatigue
- Prepare juice of Bitter Leaf
- Add a pinch of salt to 3 tablespoons of the undiluted juice
- Consuming this juice will bring instant energy in the body.
- Consume a glass of bitter Leaf juice a day to combats Fatigue.
Bitter Leaf For Cancer
- Make a juice of the bitter leaf and mix it with water
- Consume daily four times a day.
Bitter Leaf For Fever
- Drink a glass of extracted Bitter Leaf juice thrice a day to reduce fever
Bitter Leaf For Diabetes
- Squeeze the fresh Bitter leaf to extract out the juice
- Drink it twice a day to lower the raised blood sugar levels.
Bitter Leaf For Eczema
- Apply the extracted juice of bitter Leaf over the affected area to treat Eczema.
Bitter Leaf For Skin Rashes
- Prepare a juice from Bitter Leaf
- Apply this juice as a paste on your skin to reduce Skin Rashes.
Bitter Leaf For Ringworm
- Squeeze out the juice from the Bitter leaf
- Apply a thin layer of this juice on your affected area.
- Repeat it once a day
Bitter Leaf For Malaria
- Boil some fresh Bitter leaf in 100 ml of water for 5 to 10 minutes
- Strain it off.
- Drink this daily to get rid of Malaria.
Bitter Leaf For Menopause
- Take some fresh Bitter Leaf to extract out the juice
- Add 1 to 2 tablespoons of Honey for taste
- Drink this juice every morning to relieve Menopause symptoms.
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