The eye is our organ of sight. The eye has a number of components which include but are not limited to the cornea, iris, pupil, lens, retina, macula, optic nerve, choroid and vitreous.
1. Wear sunglasses
Just like the sunscreen protects your skin from the harmful UV rays, wearing sunglasses when you are outside will give your eyes protection. The sunglasses will protect your eyes from UVA and UVB rays that can cause damage your eyes over time.
2. Avoid smoke, dust and pollen
Smoke, dust and pollen can dry out the eyes. Also, if you eliminate smoking from your daily habits, it will help you to restore the natural color and hydration of your eyes. If your surrounding is polluted use an air purifier indoors, it will reduce these irritants.
3. Form the habit of drinking plenty water
Keeping your body moisturized is the key to bright and clear eyes. Make sure that you drink enough water to keep your body hydrated. This will reduce the puffiness and redness in your eyes. Drink about 8 to 10 glasses of water to keep your body hydrated and to get bright white eyes
4. Use eye drops
Using eye drops can help you get rid of the redness in your eye, Use regular eye drops to get bright white eyes. The eye drops will not only reduce the redness but will also give them a bit of moisture, The lubrication will also get rid of the dryness which might be irritating your eyes, to counteract irritants or otherwise dryness in the eyes, Or else use saline drops as they are a little less harsh to the eye.
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