Detox is a major buzzword of the 21st century. From diet detoxes to cleanses to blood detoxes, there are many different programs and techniques that promise to help you cleanse and detoxify your body.
Ideally, after you perform one of these detoxes, you’ll feel more energetic. However, many of the claims don’t have a lot of research behind them and overlook the role your liver already plays in cleaning your blood.
How do you clean your blood?
- Negro pepper