Frequent urination means having an urge to pass urine more often than usual. It can disrupt one’s normal routine, interrupt the sleep cycle, and it can be a sign of an underlying medical condition.
Many people live with frequent urination, known medically as frequency. When one urinates more than 3 liters a day of urine, this is known as polyuria. Often, there is often a simple cause that can be put right through treatment.
Sometimes, frequent urination can indicate a more serious condition. Early identification of the problem can lead to a timely and effective treatment and prevent complications.
Urination is the way the body gets rid of waste fluids. Urine contains water, uric acid, urea, and toxins and waste filtered from within the body. The kidneys play a key role in this process. Urine stays in the urinary bladder until it reaches a point of fullness and an urge to urinate. At this point, the urine is expelled from the body..
Urinary frequency can be defined as needing to urinate more than 7 times in a period of 24 hours while drinking about 2 liters of fluid.
However, individuals differ, and most people only see a doctor when urination becomes so frequent that they feel uncomfortable. Children, too, have smaller urinary bladders, so it is normal for them to urinate more frequently.
Urination is a complex process, involving various body systems. A range of changes can make the urinary system more active.
Lifestyle-based causes include drinking a lot of fluids, especially if they contain caffeine or alcohol. At night, this can interrupt the sleep cycle with urges to urinate. Frequent urination can also develop as a habit.
However, it can be a sign of kidney or ureter problems, urinary bladder problems, or another medical condition, such as diabetes mellitus, diabetes insipidus, pregnancy, or prostate gland problems.
Other causes or related factors include:
- diuretics, such as chlorothiazide, that make you urinate fluid from your body
- food and drinks that act as diuretics
- stroke and other brain or nervous system conditions
- urinary tract infection
- tumor or mass in the pelvic area
- interstitial cystitis, a type of inflammation of the bladder wall
- overactive bladder (OAB) syndrome, which causes involuntary bladder contractions that lead one to feel a sudden urge to have to urinate
- bladder cancer
- bladder or kidney stones
- urinary incontinence
- urethral stricture
- radiation of the pelvis, such as during cancer treatment
- colon diverticulitis, where small, bulging outpouching sacs develop in the wall of the large intestine
- a xxxually transmitted infection (STI), such as chlamydia
1.Coconut root and Sand paper leaf
2.Sand paper leaf
*Wash the root then put it inside a pot and good sand paper leaf add to same pot with the coconut root and boil it small, after boiling allow it to get cool drink it 2 to 3 times daily for one week.
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