Never throw away your Avocado seeds any more.
The seed contains more than 75% the benefits derived from eating the flesh alone.
It is a concentration super house of nutrients. Check out the benefits below.
- Get your Avocado seeds
- Grate it with kitchen grater
- Dry in the sun or microwave till dry.
- Take 1tbsp of dried avocado powder and boil in a cup of water for 5mins.
- Sieve into a cup, add 1tsp of honey to sweeten (optional).
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