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Health Remedy
5 SIMPLE WAYS OF STAYING FREE FROM UNWANTED PREGNANCY AND REDUCING ABORTION
“Safe $xx” is used to describe precautions taken to prevent $xxually transmitted diseases (STDs) and unintended pregnancy. As with other…
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Health Remedy
FOODS YOU SHOULD AVOID DURING PREGNANCY
In the cultures of today, having a child is considered as a necessity and people will go to any length…
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Featured
8 HOME REMEDIES TO REDUCE KNEE SWELLING/PAINS
A swollen knee may be the result of trauma, overuse injuries, or an underlying disease or condition. To determine the cause of…
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Featured
NUTRITIONAL CONTENTS AND HEALTH BENEFITS OF UZIZA LEAF AND SEED
( Mind blowing facts) Being organic, spices contain many important molecules which the body needs to build cells, repair worn…
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Diet & Nutrition
NUTRITIOUS FOODS BREASTFEEDING MOTHERS SHOULD NOT DO WITHOUT
Nutritious Foods Lactating Mothers Should Not Do Without Pregnancy is always something of joy especially to young couples with the…
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Featured
7 HERBAL USES OF COCONUT ROOTS.
Coconut tree got thousands of benefits and there are no other trees got high commercial value such as this coconut…
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Featured
FOODS THAT HELP MAINTAIN BRAIN FUNCTION AND MENTAL AGILITY
Our body has been established as a machine and it constantly needs a source of energy and nutrients. There are…
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Health Remedy
10 NATURAL WEIGHT LOSS FRIENDLY FOODS
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a…
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Featured
COMMON BENEFITS AND SIDE EFFECTS OF HIGH CALCIUM FOODS TO THE BODY
Both the deficiency and too much intake of Calcium into the body have severe health effects — both negative —…
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Featured
13 HEALTH AND NUTRITIONAL BENEFITS OF UNRIPE PLANTAIN
Botanical Name – musa paradaisica Nigeria local name: Yoruba call it Ọ̀gẹ̀dẹ̀ ńlá or Ọ̀gẹ̀dẹ̀ àgbaagbà, Hausa call it Ayaba. In…
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Health Remedy
7 EFFECTIVE NATURAL REMEDY FOR BAD BREATH
Bad breath typically originates in the mouth, where bacteria are ever present. When you eat, bits of food get caught…
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Featured
CAUSES, SYMPTOMS AND HOME CARE FOR VAGINA DISCHARGE
Abnormal Vaginal Discharge Vaginal discharge is most often a normal and regular occurrence. There are, however, types of discharge that…
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Featured
6 MEDICAL TESTS COUPLES MUST DO BEFORE GETTING MARRIED
This is an issue that needs to be continually addressed. I have heard people say that all that matters is love,…
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Health Remedy
7 HOME REMEDY FOR BREAST PAIN
Breast pain (mastalgia), a common complaint among women can include breast tenderness, sharp burning pain or tightness in your breast tissue Breast pain can…
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Featured
NATURAL HOME REMEDY FOR SWOLLEN FEET
Swollen feet is a common problem that anyone can suffer from. It is not a disease in itself, but rather…
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