The speed of beard hair growth is pretty much determined by your genes. Every hair on your body follows a specific cycle of phases in which hair grows, falls out, and regrows until one day it stops growing altogether. This usually happens when you get older.
Beard hair growth is determined by the enzyme 5-alpha reductase. This enzyme turns your body’s natural stores of testosterone into another hormone called dihydrotestosterone (DHT). DHT then attaches to receptors on each follicle of your beard hair to make it grow.
1. COCONUT OIL
Coconut oil is one of the natural ways and effective ways you can grow your beard faster. You can combine coconut oil with rosemary oil and apply the mixture to the face with the help of a cotton ball. Leave for 15 minutes and rinse with cold water.
Do this thrice a week for best results. If you can’t get a rosemary oil, you can use only coconut oil and massage well for a few minutes!
2. AMLA OIL
In our previous article about on how to grow a faster and thicker beard, we mentioned that Amla oil is a natural remedy to increase facial hair growth.
Amla, also known as the Indian gooseberry is very effective in stimulating the growth of facial hair. You can use it alone or combine it with mustard leaves. Massage your skin with amla oil and leave it on for 15-20 minutes. Rinse your face with cold water and then clean it.
3. LEMON AND CINNAMON
Lemon and cinnamon are also good for stimulating facial hair growth. Mix one teaspoonful of ground cinnamon bark with two teaspoonfuls of lemon juice. Apply the mixture on your face and then rinse with cold water after 20 minutes. Use this remedy about twice a week for good results.
4. EUCALYPTUS OIL
According to researchers, eucalyptus can be used to help in boosting the facial hair growth. Combine eucalyptus oil with either olive oil or sesame oil. Mix well and massage it onto the facial skin. Leave it on for at least 20 minutes before rinsing with cold water.
5. CLEAN AND MOISTURIZED SKIN
We also talked about maintaining a clean skin in a previous article. This is also a great way on how to grow facial hair faster. Clean skin accelerates hair growth.
When your skin is not clean, hair follicles can become blocked with dirt thus preventing your hair from growing. When skin is also moisturized, there is a better environment for facial hair to grow faster.
Practice proper skin care, ensure your skin is always clean and use hair healthy grooming products. Also, exfoliate your face once a week, this will help remove dead cells and stimulate facial hair growth.
Consider using a dandruff shampoo 2-3 times a week to ease the skin irritation. Apply moisturizers afterward!
6. PROTEIN AND SATURATED FAT
Proteins and saturated fat are two crucial nutrients that promote a healthy, fast hair growth, including facial hair growth. Fish and beans are great food sources of protein. Animal fats and eggs are also part of these food sources. So, consuming more of these healthy foods can help in stimulating hair growth faster. Nonetheless, you also need to limit your intake of these fats because they can be a cause of circulatory problems if they are taken in excess.
7. BALANCED VITAMIN INTAKE
Mineral deficiency could cause slowness of hair growth. You need the balance of vitamins A, C, and E in order to promote facial hair growth to a certain degree. These vitamins help to maintain your follicles and sebum and improve circulation to create a better environment for your beard to grow. You can find them in citrus fruits, tomatoes, potatoes, green peppers and other dark leafy green vegetables.
Biotin is another dietary supplement that helps with Skin, Hair and Nail Support. You could also take 2.5 mg of biotin supplement every day for a period of time as it helps your beard grow faster.
8. CASTOR OIL
Castor oil is among the best natural remedies for stimulating beard growth. It can also protect the face and hair from further damage.
Castor oil hydrates and nourish the hair from the root. It also thickens the hair strands. Apply a few drops of Castor oil on your beard and rub evenly. Leave it on for the night, as long as you use some old pillowcases. The oil can stain!
9. ONION OIL
Onion is another natural way to grow your beard faster. It contains a lot of sulfur which helps in increasing the blood circulation of skin, which leads to increase hair growth of beard. The juice helps to strengthen hair and prevents breakage and thinning of the hair. Make a mixture of honey and onion juice. Mix together and consume it orally every day. You may also apply this mixture on your beard and massage for 15 minutes every day.
10. ALOE VERA
The last in our list is Aloe Vera. It is a wonderful plant that can be used to grow your beards faster. It is antibiotic and anti-fungal in nature, stimulates the facial growth and makes your beard thick and long. To use Aloe Vera, use its gel and apply it on the face and neck area.
Keep it for 20 minutes. Wash it off with lukewarm water. Repeat this remedy daily to grow facial hair faster.
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