Apart from using it for cooking, bitter leaf is rarely used for any other thing because people are unaware of its miraculous health benefits.
And the sad part is that whenever it is used for cooking, almost all the nutrients are washed off the leaves.
Even the leftovers are further lost to the cooking process: Thus leaving just a minute portion of its richness for our consumption.
Of course, bitter leaf has a bitter taste and it is true that most people can’t withstand it.
But remember that the best of medicines comes with a bitter taste; and bitter leaf is ranked high among them.
From treating malaria, stomach problems, cough, typhoid, fever, diabetes, diarrhea, tuberculosis, gallstones and kidney disease, to the prevention of cancer and lowering of hypertension, the health benefits of bitter leaf goes on and on and on.
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