Increasing fertility is a more common problem than you might think—and it’s a problem that isn’t always accompanied by a medical diagnosis. “One in six women or couples experience infertility. 40% of infertility is attributed to women, 40% is to men, and the last 20% is ‘unexplained.
While there are many factors that can contribute to infertility, certain lifestyle choices can also make conception more difficult.
There are many ways to increase fertility that simply involve tailoring your lifestyle to a healthier, happier way of life. It’s no secret that eating healthy, staying active, and maintaining a positive attitude are the foundations of any fertility treatment. Of course, in today’s hectic world, accomplishing these goals can seem impossible especially when facing difficulty trying to conceive.