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How Vitamin E Oil Helps the Appearance and Health of the Face

Vitamin E oil is both a nutrient and an antioxidant that helps to rejuvenate your skin. These vitamin E oil benefits could do wonders for you skin

Vitamin E on face as overnight treatment

Vitamin E oil can be used on your face as an overnight anti-aging treatment. Since vitamin E has a thick consistency, it’s best to apply it before bed so that it can fully absorb.

If applied in the morning, you may have difficulty putting makeup or serums on top of it.

Typically, you can apply a serum or oil mixture containing vitamin E as an all-over treatment on your face. This is different than using vitamin E to spot-treat a blemish, using a beauty treatment mask for a brief period of time, or taking an oral supplement that contains vitamin E.

Applying vitamin E as an anti-aging or skin-conditioning agent overnight involves letting the product completely absorb into your skin.

Vitamin E oil is distinct from vitamin E supplements because it is applied directly to the skin. Concentrations vary between manufacturers, and some users simply pop open vitamin E capsules and put the contents on their skin.

Vitamin E oil is an ingredient in many skincare products; especially those that claim to have anti-aging benefits.

Vitamin E supplements may prevent coronary heart disease, support immune function, prevent inflammation, promote eye health, and lower the risk of cancer. However, the research on these benefits is varied, and vitamin E supplementation is not right for everyone.

Vitamin E oil’s benefits are primarily cosmetic and have limited scientific support. Before using vitamin E oil, consult a doctor or skin care expert.

Benefits of applying Vitamin E oil on your skin:

Nourishes the Skin

Vitamin E makes the nerves stronger and helps in nourishing your skin from within. Burst Vitamin E capsules with a safety pin and apply it onto the face for that soft, radiant skin you always wanted.

Treats Stretch Marks

Apply vitamin E oil onto the skin to increase levels of the nutrient in the skin tissue. To reduce the appearance of these marks, apply it regularly on the area and rub gently.


Lightens Scars

Vitamin E oil helps to regenerate new skin cells and can lighten brown spots or scars found on the face.

Cures Muscle Spasms

Vitamin E is very good for relaxing the muscles and can therefore be used to cure muscle spasms.

Anti-Ageing

If one shows signs of premature ageing like wrinkles around the eyes, apply Vitamin E oil two to three times a week along with your normal cream for best results. It promotes healthy skin, and reverses signs of ageing.

Acts as a Moisturiser

Vitamin E is an oil-soluble nutrient and is hence heavier than water-soluble products. It restores the lost moisture, and this is why it works best for dry and damaged skin. You can mix a few drops of vitamin E oil with your night moisturizing lotion and apply it on your body before going to bed.

Treats Dark Circles

Applying Vitamin E oil around the eyes is a great way to get rid of dark circles. Apply it for 2-3 days along with your normal cream and massage gently.

Treats Sunburns

Take a few drops of vitamin E oil and rub it gently over the sunburnt area. Vitamin E is a powerhouse of antioxidants that neutralize the effects of free radicals caused by ultraviolet radiation, hence soothing sunburns.

Acts as a Cleansing Agent

Vitamin E oil is a heavy emollient and makes for a great way to get rid of dirt, grime and other impurities while simultaneously maintaining your skin’s oil balance. Use a few drops of vitamin E oil on a cotton ball to wipe your face.


Treats Chapped Lips

Vitamin E oil works as a moisturizer and can help soften dry lips, making them soft and supple. You can either pair it with honey, or use it as is.

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