Different folks…different strokes and I believe everyone should understand that.
While there are girls and women outside looking to get the flat shape, there are others who want the curves and significant bumps in the “right places”.
Let me inform you before I proceed that I am not a woman, but with my knowledge when it comes to food and how they work coupled with my consultations with women in the medical field (including dietician and fitness trainers), I was able to come up with these five foods that can help make your butt go bigger without all these drugs and implants.
I did some research too and was able to see some testimonies that these foods work wonders.
If you are one female out there looking to increase the size of your butt, then this post will come very useful to you.
These are foods that have been recommended by those who have used them with great success.
The same words of caution many women who have tried out these foods gave is “if you eat some of these foods excessively, you can grow bigger all over the body”.
Table of Contents
Five Foods That Will Help Make Your Butt Bigger
The group of foods that will help in this regard include the protein-rich foods, complex carbohydrates, the good fats and foods and vegetables.
Protein Food Group;
Below are food that are protein-rich and must be considered for a bigger buttocks;
- Kidney beans
- Soya nuts
- Cottage cheese
- Chicken breasts (skinless preferrably)
- Salmon fish
- Tuna fish
- Complex Carbohydrates;
- Brown bread (whole grain bread, eat moderately)
- Sweet Potatoes
- Brown rice
- Fats and oils;
When we say fats, we only mean the “good fats”. These are fats that are really good for the body and our body need them for proper functioning.
The following are sources of fats that you should take;
- Olive oil,
- Sunflower oil
- Nuts like almonds, cashews nuts etc.
- Peanut Butter
- Fish Fat/Oils
- Soybean oil
Finally, fruits and vegetables and we know a lot of those. These are the types of foods that testimonies have shown to set the base for growing a bigger buttocks.