BENEFITS FROM DRINKING WATER WITH CUCUMBER
Here are just some of the benefits of drinking water with cucumber:
1. It lowers your blood pressure.
2. It supports healthy skin.
3. It boosts bone health.
4. It helps with weight loss.
5. It keeps you hydrated.
6. It delivers antioxidants.
Antioxidants are substances that help prevent and delay cell damage from oxidative stress caused by free radicals. Oxidative stress can lead to chronic conditions like:
Research has shown that antioxidants may be able to reverse or stop this damage. This is why you should eat much fruits and vegetables. Cucumbers fall into this category. They’re rich in:
-several flavoring antioxidants.
Live healthy…. Stay safe. Cheers.
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