Menopause is a part of the natural aging process. Natural lubricants for menopause can prevent the dryness that occurs as a result of biological processes.
“A STUDY SHOWED THAT A WIDE RANGE OF AGES, 65% OF WOMEN HAD USED LUBRICANT.”
The main advantage of natural lubricants is that they are free of chemicals. Heavily processed products often contain harmful chemicals that can trigger many adverse health reactions. Many organizations advocating for women’s health have studied the chemicals prevalent in synthetic lubricant formulas and the potential health risks they pose. Natural lubricants are always favorable for this reason.
There is nothing unusual about using a lubricant to enhance the experience of intimacy. One study found that, even among a wide range of ages, 65% of women had used some form of lubricant. Here you’ll find a brief introduction to the best natural lubricants for women experiencing dryness.
Table of Contents
What are the Best Natural Lubricants for Menopause Dryness?
1: Coconut Oil
Coconut oil is a great topical solution for skin moisturization and lubrication because of its close similarity to oils found on the skin. It is also proven safe for topical use as well as ingestion. It is also widely available.
Caution should be taken that coconut oil can potentially break condoms during intercourse. Also, because of its naturally occurring anti-fungal and antibacterial properties, coconut oil can sometimes cause pH balance problems in the vagina. Women prone to these issues should exercise caution when choosing a lubricant.
Overall, coconut oil is one of the top natural lubricants for menopause available. Choose extra virgin organic coconut oil for the purest product.
2: Olive Oil
In addition to being a health-promoting powerhouse when ingested orally, olive oil can enhance s*x when used to lubricate intercourse. Olive oil, as a time-tested natural remedy for dryness, is one of the best natural lubricants for menopause.
3: Flax Seeds
Using flax seeds for lubrication is effective but requires more preparation than other natural methods. To get the lubricating benefits of flax seeds, simply add 2 or 3 teaspoons to a standard-sized cup of water. Boil the water and seeds together for 20 minutes, strain and toss the seeds, and once it has cooled the remaining solution can be used during s*x.
4: Avocado Oil
The fats in avocado oil are similar to the skin’s natural oils, making it a great all-natural, safe lubricant for s*xual intercourse. There is little risk of a negative reaction to avocado oil.
When considering all your options for natural lubricants for menopause, you should also keep in mind that pleasure can be just as important as function. Experiment and choose the product that enhances your experience of s*x. “Lubricant can be medicinal, but it can also be pleasure-enhancing”.
Maintaining s*x drive, in addition to lubrication, is necessary for a healthy s*x life throughout the aging process.
Don’t let age slow down your love life. Explore your options and find the ideal natural lubricant for you.