FeaturedHealth Remedy

AFRICAN STAR APPLE HEALTH BENEFITS

 Wonderful health benefits of the African Star Apple

The African star apple, also known as the Agbalumo or Udara, has some wonderful health benefits. Of course, it is already popular across Africa for its sweet-sour taste and gummy skin. But apart from that,

 Wonderful health benefits of the African Star Apple:

1. It has a high vitamin C content

As many people know, the benefits of vitamin C include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and even ageing of the skin. The Agbalumo is a wonderful source of vitamin C, with 25 mg of vitamin C per 100 gram of fruit.

2. It is a natural remedy

Agbalumo is a natural remedy for toothache, constipation, sore throat, mouth gum disease and much more. Herbal practitioners are also known to use the bark of the tree to treat yellow fever and malaria, while the leaves are useful for treating wounds, stomach ache, and diarrhea.

3. It is a natural anti-oxidant

Antioxidants are substances that remove potentially damaging oxidizing agents in a living organism. It can also be said those substances help protect our cells against the effects of free radicals.

4. It helps you lose weight

As funny as this may sound, it is what it is: Agbalumo can be very useful when it comes to weight reduction. One serving of Agbalumo contains just 67 calories; this makes it a good choice for people with weight issues as they get fewer calories in the process of consuming it.

5. It is good for pregnant women

It is not a coincidence that Agbalumo is liked by some pregnant women. As a matter of fact, the acidic taste of Agbalumo help prevents the urge to vomit when experiencing morning sickness.
LEAVE COMMENT

For any important information please contact us Email GadgetsNg info@gadgetsng.com


READ THIS |  DAMAGING EFFECTS OF SKIN BLEACHING

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button

Adblock Detected

Please to view this site kindly unblock your adblocker from your browser or open with another browser